What you need to know
Deepika Padukone's workouts routines
Deepika Padukone's fitnesss secrets
Deepika Padukone's dieting routines
Deepika Padukone's workouts and diet says that she believes that regular exercise, yoga, healthy eating and positive thinking is what makes his way away.
“I think the body type of the whole world is different and reacts differently to different work outs. It is important that you understand what suits your body and exercise accordingly,” she said.
“I do a lot of yoga. While eating everything, but at the same time I know that there are certain types of food I put on weight, so I try to avoid them. I think healthy eating, regular exercise and thought aa positive can help anyone look better, “she added.
“I think the body type of the whole world is different and reacts differently to different work outs. It is important that you understand what suits your body and exercise accordingly,” she said.
“I do a lot of yoga. While eating everything, but at the same time I know that there are certain types of food I put on weight, so I try to avoid them. I think healthy eating, regular exercise and thought aa positive can help anyone look better, “she added.